Shalom Fitness

Modern onsite gymnasium for students and their families

SHALOM Fitness is the name of the Gym within the ̶ƵHealth & Fitness Centre – an outstanding sporting complex that is the most modern and well-equipped facility of any school on the Sunshine Coast.

Meaning “peace” in Hebrew* the SHALOM Fitness is equipped with the latest and finest fitness equipment. This includes a broad selection of cardio equipment, free weights, pin-loaded machines, a matted area for floor exercises and a grass oval for outdoor work.

SHALOM Fitness is managed by fully qualified staff, and professional supervision and instruction are provided with memberships.

SHALOM offers the NCC Community:

  • Personal Training
  • Sporting excellence programs for students
  • Group fitness classes
  • Fitness testing
  • Personalised gym programs
  • Fitness challenges based around the school term
  • Nutritional advice (by appointment only)

Opening Times

Monday: 6.00am – 10.00am and 12.30pm – 5.00pm
Tuesday: 2.00pm – 5.00pm
Wednesday: 6.00am – 10.00am and 12.30pm – 5.00pm
Thursday: 12.30pm – 5.00pm
Friday: 6.00am – 10.00am

Closed weekends and Public Holidays. Restricted hours in school holidays.

School Holidays: Gym open Monday, Wednesday and Friday between 6.00am and 9.00am. Please note the Gym is closed for four weeks over Christmas holidays.

Further Info

Please click here to learn more about our pricing, memberships and scheduled classes, or call on 5451 3381.

*Shalom, a Hebrew word, is commonly used as a greeting word for peace. However, in several instances in which the word is used in the bible, it means completeness, contentment, soundness, wholeness, health, welfare, safety and tranquillity. May your days be full of SHALOM.

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